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Leegh · 09-21-2012, 01:05 AM

Magnesium is calming, and magnesium glycinate is a good one. In addition, I've read that calcium carbonate can make depression, stress, etc. worse, so you may want to avoid calcium carbonate.

09-21-2012, 01:05 AM	#2
Leegh Senior Member (female) Join Date: Oct 2011 Location: McLean VA Posts: 106	Re: Help! Stress formula suggestions. Magnesium is calming, and magnesium glycinate is a good one. In addition, I've read that calcium carbonate can make depression, stress, etc. worse, so you may want to avoid calcium carbonate.