am I feeling weaker and more breathless....... because of my MD or is it because I don't do / move enough?
If I were to DO SOMETHING (not sure what ) would this help me?
I ask and they say just do what you are doing and don't over do it......well what does that mean they don't know what I do each day???????
I walk with a cane but don't if I can avoid it as I fear falling over don't go out much cos if I sit down anywhere I don't know how I am gonna get up again.......
if ANYONE can suggest or advise or just share what you do each day it would be greatly appreciated.....thanks in advance, Heidi x