Thread: Starting gym!
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Old 10-06-2012, 12:19 AM   #4
sam480 sam480 is offline
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Join Date: Sep 2012
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Re: Starting gym!

Hello,
You are just starting the gym so firstly you should gain weight and have use to for doing daily work out. After 5 months you take a lean mass or muscle gainer then you will see what a good change in your body...