| | Re: carbs
I guess it worked. Only I tasted everything I could get in my mouth last night.
I finally had a greek yogurt (22g carbs) just before bed because I wanted something sweet. It was sooo good.
I went to the dr yesterday. He sad I am doing fantastic. My numbers are way down and I have lost 6 lbs in 10 days. He did add another Metformin so I am at 1000mg now. My bs was 114 (down from 271) this morning. I don't know if it is the meds or not. Anyway I am happy with my results. Meds or not. I have walked 14 miles in 10 days and I have also added 10lbs of weights while I walk. Im going to let this get the best of me. I want to be healthy. I have 7 grandchilden to be nannie to.
Thanks for your help,