View Single Post
Old 10-06-2012, 07:16 PM   #1
Jrobinso Jrobinso is offline
Junior Member
(female)
 
Join Date: Sep 2012
Location: Bradenton, fl
Posts: 20
Jrobinso HB User
What is too much vitamin D

My doctor recommended that I take 5000 mg of vitamin D daily. My body doesn't absorb it effectively or something---strange since I live in Florida and one would think the sunshine a good sorce. I read on line that this is far above the recommended dose. I take 1200 mg of calcium daily....any recommendations?

 
Reply With Quote