I have been diagnosed as having IBS and my concern is that I am not able to gain weight. I have an appt with a dietician and am reading a couple of books on IBS and the foods to eat. But even eating the right foods doesn't always agree with me. What does everyone do? Is it all about trial and error?
I may do a food sensitivity test but am not sure. I don't want to take any pills. I would like to heal naturally.
Any thoughts would be greatly appreciates.