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Old 10-10-2012, 05:01 AM   #15
noevr noevr is offline
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Re: Can I lose weight with this diet?

congrats on the weight loss I'm so jelly!!!! I'd like to mention something about the sciatica, there are some gentle stretches you can do for that just research them online. Take it easy at first. I have the same problem and be sure to continue to do them once it goes away. I have to do my stretches every morning. good luck, Cathy, and great job on the weight loss!