Re: Perimenopause or Thyroid?
I'm giving you advice that I need for myself too! It's so hard. I haven't slept well in a few nights and it really makes me anxious.
There are all these foot massage places that are fantastic that are really cheap. They do the whole body really, but you are dressed and they spend a lot of time on your feet. I'm in LA and they have sooo many of them. They re like $20-30 for an hour.