You have been very helpful. I am waiting to get my pulse down to normal levels before starting a weight loss program. My BP has stabilized at between 130-120/80-85. And am not on any medication. I know these numbers are not ideal and i am fully committed to work on this naturally and do whatever is necessary to maintain it below 120/80. It has been the heart rate that's been bothersome and as you, my doctor,and my pharmacists have all said it will stabilize in a week or 2. Thank you for your support and calming words.