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Old 10-14-2012, 06:13 AM   #13
Strike554 Strike554 is offline
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Join Date: Oct 2012
Location: Dallas, Texas
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Re: Pain after Microdisectomy? Any help appreciated!

Teter


Yea I havent jogged in a few weeks, but it was part of my PT. Physical therapist said it tones low back muscles. Dont feel much pain while jogging.

My sciatica is always the worst when I wake up in the mornings. i guess from lack of movement.