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Old 10-14-2012, 07:13 AM   #13
Join Date: Oct 2012
Location: Dallas, Texas
Posts: 68
Strike554 HB UserStrike554 HB User
Re: Pain after Microdisectomy? Any help appreciated!


Yea I havent jogged in a few weeks, but it was part of my PT. Physical therapist said it tones low back muscles. Dont feel much pain while jogging.

My sciatica is always the worst when I wake up in the mornings. i guess from lack of movement.