Pain after Microdisectomy? Any help appreciated!
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10-14-2012, 07:13 AM
Join Date: Oct 2012
Location: Dallas, Texas
Re: Pain after Microdisectomy? Any help appreciated!
Yea I havent jogged in a few weeks, but it was part of my PT. Physical therapist said it tones low back muscles. Dont feel much pain while jogging.
My sciatica is always the worst when I wake up in the mornings.
i guess from lack of movement.
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