Gluten Free Diet-Please Help!!
Hello! I am 27 years old, 2 1/2 yrs ago I was diagnosed with gluten sensitivity, it has been a struggle for me. I didnt want to give up the foods that I enjoyed eatting, but I recently admitted to myself that Im only hurting myself but not following the drs orders.
I need tips on how to make it easier for me and to lose weight...lunch is my hardest meal. Can anyone please give me suggestions on what I can eat. I get tired of eatting the same thing over and over again.
Any tips would be appreciated! Thanks!!!