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Old 10-16-2012, 05:04 AM   #1
erin0730 erin0730 is offline
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Join Date: Sep 2012
Location: Long island, ny
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Gluten Free Diet-Please Help!!

Hello! I am 27 years old, 2 1/2 yrs ago I was diagnosed with gluten sensitivity, it has been a struggle for me. I didnt want to give up the foods that I enjoyed eatting, but I recently admitted to myself that Im only hurting myself but not following the drs orders.

I need tips on how to make it easier for me and to lose weight...lunch is my hardest meal. Can anyone please give me suggestions on what I can eat. I get tired of eatting the same thing over and over again.

Any tips would be appreciated! Thanks!!!

 
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wiedzmin (10-18-2012)