HealthBoards - View Single Post - Gluten Free Diet-Please Help!!

erin0730 · 10-16-2012, 05:04 AM

Hello! I am 27 years old, 2 1/2 yrs ago I was diagnosed with gluten sensitivity, it has been a struggle for me. I didnt want to give up the foods that I enjoyed eatting, but I recently admitted to myself that Im only hurting myself but not following the drs orders.

I need tips on how to make it easier for me and to lose weight...lunch is my hardest meal. Can anyone please give me suggestions on what I can eat. I get tired of eatting the same thing over and over again.

Any tips would be appreciated! Thanks!!!

10-16-2012, 05:04 AM	#1
erin0730 Newbie (female) Join Date: Sep 2012 Location: Long island, ny Posts: 2	Gluten Free Diet-Please Help!! Hello! I am 27 years old, 2 1/2 yrs ago I was diagnosed with gluten sensitivity, it has been a struggle for me. I didnt want to give up the foods that I enjoyed eatting, but I recently admitted to myself that Im only hurting myself but not following the drs orders. I need tips on how to make it easier for me and to lose weight...lunch is my hardest meal. Can anyone please give me suggestions on what I can eat. I get tired of eatting the same thing over and over again. Any tips would be appreciated! Thanks!!!