Working out 2 days a week, need help with a routine
I've gotten very busy lately, and going to school and working really takes a lot of my time. Each week I'm not sure how much free time I'll have whether it be 2 or 3 days.
With that being said, I'd like to find a workout program I can do for 2 days a week that I can committ to.
I've searched some online, and I haven't found an awful lot, so I was going to come on here and ask some of you folks. I know some of you on here are like me and can only do 2 good days of weights each week.
I'm just looking for help on a routine. My goals are mostly to tone and slightly build. I'm not looking to build a lot of mass. Mostly just enough for the common "beach body" term for a male.
Thank you folks for the help!