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tinam7 · 10-27-2012, 09:15 AM

Moosie, if we can help prevent any further problems for you, it is a dream come true. It is what I wanted so desperately for my brother.

Looking back, what should I have done when those TIA's first presented themselves? Here is what I'd say:

. Make sure to keep BP in check. Monitor it every day. Good cholesterol.
. Eat healthy, maintain good weight.
. Exercise daily, some form that you can enjoy.
. Meditate daily.
. Avoid stress like the plague.
. Take aspirin (check with your doctor).
. Drink as many fluids as you can tolerate. Stay hydrated.

Maybe, maybe we can preserve your and our precious brain and body.

10-27-2012, 09:15 AM	#10
tinam7 Senior Member (female) Join Date: Feb 2012 Location: United States Posts: 160	Re: Information About TIA's Please. Moosie, if we can help prevent any further problems for you, it is a dream come true. It is what I wanted so desperately for my brother. Looking back, what should I have done when those TIA's first presented themselves? Here is what I'd say: . Make sure to keep BP in check. Monitor it every day. Good cholesterol. . Eat healthy, maintain good weight. . Exercise daily, some form that you can enjoy. . Meditate daily. . Avoid stress like the plague. . Take aspirin (check with your doctor). . Drink as many fluids as you can tolerate. Stay hydrated. Maybe, maybe we can preserve your and our precious brain and body.