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Old 10-27-2012, 09:15 AM   #10
tinam7 tinam7 is offline
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Re: Information About TIA's Please.

Moosie, if we can help prevent any further problems for you, it is a dream come true. It is what I wanted so desperately for my brother.

Looking back, what should I have done when those TIA's first presented themselves? Here is what I'd say:

. Make sure to keep BP in check. Monitor it every day. Good cholesterol.
. Eat healthy, maintain good weight.
. Exercise daily, some form that you can enjoy.
. Meditate daily.
. Avoid stress like the plague.
. Take aspirin (check with your doctor).
. Drink as many fluids as you can tolerate. Stay hydrated.

Maybe, maybe we can preserve your and our precious brain and body.

 
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Moosie12 (10-27-2012)