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Old 11-12-2012, 01:02 AM   #1
Springy Springy is offline
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(female)
 
Join Date: Jan 2012
Location: Aberdeen, Scotland
Posts: 26
Springy HB User
Could I have sleep apnea?

Hi all.
I have been having rubbish nights sleep for ages now (not really sure when it started). I wake up 3/4 times a night usually with nightmares/vivid dreams. after getting back to sleep these usually continue on.
I have also been told in the past that i have episodes of not breathing, but i dont know if i still do this.
Usually in the morning i still feel tired (and usually grumpy!) and feel sleepy for most of the day.
I also feel out of breath sometimes during the night/after waking. i have had heartburn for a while and thought this was the reason for feeling out of breath.
Could this be sleep apnea? I dont know if it could be related to the heartburn/labyrinthitis i was diagnosed with a while ago or stress i have been having...