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Old 11-16-2012, 06:27 AM   #1
corey1091 corey1091 is offline
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How to deal with relationship ocd

Hi i discovered about a year ago that i have relationship ocd when i got intrusive thoughts worrying about whether my gf at the time really loved me or was just using me. I was also getting thoughts that she was cheating on me or was gonna leave me.The thoughts were extremely powerful and didn't know how to deal with it the only thing that helped was cutting and that just made things worse. We ended up breaking up because of it. Now im talking to a girl i really like and she also likes me and already i feel thoughts starting up. Im wondering what is a good way to deal with intrusive thoughts