I hate getting URI. It always makes my asthma 20 times worse. And it always hangs out for months. I have had to up my use with my rescue inhaler and treatments. And even with that I am still in my yellow zone. I cough whenever I am up moving around and am SOB even to the point it wakes me up at night. Is there anything I can do at home to help besides what I am doing now? I take two puffs of dulera every morning and night. I am hoping I won't have to go to my asthma dr but it is looking like I might have to make the trip if I can't figure something else to do to help me.