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Old 12-05-2012, 01:46 AM   #1
Jarelival Jarelival is offline
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(male)
 
Join Date: Dec 2012
Location: Los Angeles
Posts: 1
Jarelival HB User
My Overall Health in General

Hello.
I have recently become more advertently health conscious and would love to dive right into all of the wonderful superfoods, supplements, nutrient-rich herbs and teas and etc.. But I found myself a little overwhelmed. I would like to start a diet where all of my bases are covered and all of my nutritional needs are met and surpassed so I can be worry-free about my present and future health. Is there a diet plan I can find to help me work in every superfood, herb, tea and nutrient I need?