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Old 12-13-2012, 06:35 PM   #1
Pat Texas Pat Texas is offline
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Join Date: Aug 2011
Location: Texas
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Help With Vitamin D

Does anyone know how I can supplement with vitamin D. My level is very low. My doctor has suggested that I take 2000 iu each day. Whenever I take the prescribed dose, I get a horrible headache. I have tried vitamin drops, as well as the children's chewable form. I think that I am feeling depressed, exhausted because I need this vitamin. Just for the record, I have never been able to take one-a-day vitamins because I always get a terrible headache.
Has anyone else experienced this? If so, how did you handle it?