Re: what CAN you eat and drink with Reflux??
I would avoid alcohol, coffee, chocolate, tomatoes and fatty food.
Other than that, you need to experiment the food yourself and keep a note.
I eat plain food: vegies, fruits, brown rice and fish most of the time.
Honestly, I have LPR and I have not been able to see much linkage with food. I still have LPR regardless how much care taken on diet. Every one is different. I just hope that one day it will go away by itself. Good luck