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Old 12-25-2012, 12:28 PM   #15
js693 js693 is offline
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Join Date: Dec 2012
Location: USA
Posts: 7
js693 HB User
Re: Suggestions would help

hi guys, new to the board, not new to VN.....i've had it now for 11 months and it has been a roller coaster ride to say the least......the hardest part is managing the vestibular migraines that pop up and sap you of your energy as well as make you feel like dog dirt....i found that removing caffeine and alcohol, staying well hydrated, getting reasonable sleep (too much is no good for me), being vigilant with VRT, and limiting strenuous activity has helped considerably......once i step to the dark side, look out........i tried ssri's as well as other drugs with not so good results.....the benzos worked fine, but the rebound effects are just not worth it in the long run.....good luck and nice to see that i am not in this alone........john

Last edited by js693; 12-25-2012 at 12:29 PM.

 
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