Exercise after vitrectomy
Well, I will be having a second vitrectomy on my left eye ...two months after the first unsuccessful Sx. bubble last for 33 days. I have gained almost seven lbs...positioning for 22 hrs a day...allowing the 2 hrs for bathroom and eating.
I realize I need to get back in shape and feel healthier. I'm concerned about shaking my head and any damage to my eye. I realize walking is best. Currently cold outside, so I was thinking of joining a gym.
Any ideas what exercises would be best?