Re: what CAN you eat and drink with Reflux??
Natural juices are great for people with reflux. You can buy a juice extractor and make your own and get the full benefits of the fruit. Jumex also makes natural fruit juices that are known to help with reflux, are low in sodium and high in minerals, vitamins and iron depending on the fruit. I love their mango and Guava juices. They also make them in peach, pear, strawberry and other flavors. You can find Jumex in Mexican grocery stores as well as some Wal-Marts. I was drinking nothing but water for months and finally got tired of it. I now enjoy a nice cold juice now and then.