Re: Binge eating and depression
Great answers, you guys.
As a binge eater of many decades, I will tell you that it goes hand in hand with depression. It's an attempt to "fill oneself up"....but as you and I both know, it is a counterfeit pleasure that doesn't last any longer than the last swallow.
Speak to someone. Maybe you need some meds for your depression. Don't look for a quick fix, regarding your weight. Eat healthy and exercise, and your body and your mind will thank you for it.
Happy New Year.