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Old 12-30-2012, 12:01 AM   #4
Gypsey1 Gypsey1 is offline
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Join Date: Nov 2012
Location: Melbourne Victoria australia
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Re: Fractured ankle - 6 weeks on - need rehab help

Quote:
Originally Posted by LadyKanner View Post
I would go gradual if I were you. Start out doing partial weight bearing with crutches and work your way to full weight bearing. Listen to your body though. You're going to probably experience some extra swelling and pain for a while. You will need to do some more ice and elevation. You could start with the boot too at first if you are more comfortable with that. No one knows your body more than yourself.
Take care!
~Kimberly
Thank you good advise. I tried today with the crutches and putting just a little bit of weight on my foot and went ok. A little sore but to be expected.
Wendy