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Old 01-10-2013, 07:49 PM   #2
Phoenix Phoenix is offline
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Re: !5 years on Kadian

Hello Painnn and welcome.

Way to go,with respect to lowering your dose.

If you had a sedentary lifestyle,there are probably muscles that haven't been used in quite a while.
Might I suggest doing a few light stretches and work up to simple exercises?
I understand that you won't be able to work on the entire body but every bit helps.
Looking into vitamins such as C,D and E may be well worth it.

I get it;seriously.The frustration rings out in your explanation.

Know that it doesn't have to be a permanent fixture in your life.

Respectfully
Phoenix
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