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Old 01-11-2013, 03:21 AM   #3
woeisme woeisme is offline
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Join Date: Sep 2012
Location: London, England
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Re: Walking and weight loss?

Brilliant thanks for all your advice, I'm going to try mixing things up a bit by walking and running at intervals so that my body doesn't get too used to walking. Will look into Yoga - although I've heard that it can be quite hard!! Many thanks.