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Old 01-14-2013, 03:05 AM   #2
GymRat GymRat is offline
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Join Date: Oct 2012
Location: Yorkshire, UK
Posts: 25
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Re: im 21 and have injuries that prevent me from doing some workouts.

If you can grip a bar you can work your upper body easily, push ups can be done holding a bar, etc.
What can your wrist do?
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