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Old 01-17-2013, 04:48 AM   #5
captjane captjane is offline
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Re: exercise and diet

IMO this is not a healthy rounded diet that will help you lose weight. Special K is pretty average, too much bread, orange juice is like liquid sugar, and your diet is lacking in protein, it's all carbs and not much else, if you want to lose weight this is not the way to eat.

Last edited by captjane; 01-17-2013 at 07:54 PM.

 
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