Re: Going backwards...
Hi Ginger,wow recovering and taking care of you MoM that's a lot to deal with. I feel for you. What color theraband were you using? I'm on orange/dark green..side to side is a killer.What I like doing better is lying on my side in bed, and pressing the side of my foot into the mattress. I started with a pillow. My surgery was 6 days before yours, a few different procedures. My recheck is Wed. Having some issues with heel tilt and weight bearing on side of foot. Ugg.. What else do they have you doing in PT and how many sessions do you get.? I'm done at 18/2months.i feel I need more.
Hope your foot recovers quickly from the stress.
Type 1 Accessory Navicular,PTTD,FDL Transfer,Full Kidner
Spring ligament repair,Peroneal Brevis repair,subluxed Peroneal Longus repair.