Horrible at de-stressing... any advice would be helpful :)
I am no good when it comes to stressing out, I feel like I'm always stressing about something. I'm always carrying the weight of my work on my shoulders or the weight of money issues...it's always something. As I get older I notice that its not as easy to deal with this constant stress. I am awful at relaxing or doing anything to de-stress, could someone give me some advice please? Thanks!