Re: Irreguar heart beat and Milk
I have suffered irregular heartbeats since I was a child. I agree with your post. I have gone to eating a "green" diet..I need and must give up milk (it's also loaded with hormones) I agree with alocohol too. If I have just one glass of wine..I ALWAYS have a 'flutter' of the heart. I am now slowly getting off of caffeine. I use to load myself up all day with Starbucks and one day I had very bad heartbeats. I am not old. I know if I do not change I will die. I make amazing green smoothies. I go to the gym. I do my best. The only thing recently is I came down with that nasty flu. I did have a night of irregular heartbeats...my body was broken. I feel good but it's a battle always trying to keep my heart healthy.