View Single Post
Old 01-27-2013, 01:18 PM   #1
jennifer0023 jennifer0023 is offline
Inactive
(female)
 
Join Date: Jan 2013
Posts: 20
jennifer0023 HB User
Had that flu. How long till I can go back to my regular workout?

Hello

This is my first post. I recently (December 29th) came down with that flu that it seemed everyone got. It was awful. Cough, fever, weak and it went on and on. I still have some liquid in my lungs and I can get fatigued easy BUT I'm on the mend. I accidently went back to the gym too quickly and felt terrible the next day. When anyone out there is sick-how long do you allow yourself till you go back to the gym? I'm alittle worried since I can feel liquid in my lungs, so not going lately...If anyone out there had that flu-any tips will help..

Thank you and Happy Sunday.