Re: Had that flu. How long till I can go back to my regular workout?
I am on the tail end of the non flu crud that is going around. Had it all last week. Still have a cough and stuffy head to some extent. I never quit going to the gym or walking on the treadmill. Granted, I didn't do as heavy a work out or as long a walk but I still went. You ought to try an expectorant to cough up the stuff in your chest.