Re: I need help. Please help me!
No way. This won't work. If I eat a greasy pizza and eat half..it still not healthy for you. If I eat mac and cheese it's still loaded with calories (no matter what) I say start slowly going to your local farmer's market and buy fruits/veggies. Go for walks (in the gym or for me in sunny Florida) and sign up at a gym. I started making these really yummy green smoothies..loaded with kale, spinach, carrots, banana and some blueberries....with a vitmain mix added in.
I now am leaning towards such a healthy diet that i no longer have that weight in my stomach..it took me 6 months to do this with such dedication.