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Old 01-28-2013, 03:38 AM   #5
jennifer0023 jennifer0023 is offline
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Join Date: Jan 2013
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Re: I need help. Please help me!

No way. This won't work. If I eat a greasy pizza and eat half..it still not healthy for you. If I eat mac and cheese it's still loaded with calories (no matter what) I say start slowly going to your local farmer's market and buy fruits/veggies. Go for walks (in the gym or for me in sunny Florida) and sign up at a gym. I started making these really yummy green smoothies..loaded with kale, spinach, carrots, banana and some blueberries....with a vitmain mix added in.
I now am leaning towards such a healthy diet that i no longer have that weight in my stomach..it took me 6 months to do this with such dedication.
Good luck

 
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Troly59 (01-29-2013)