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Old 01-29-2013, 08:48 AM   #2
JohnR41 JohnR41 is offline
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Re: Is it ok to mix bitter melon juice with carrot juice or tomato juice

manishrathi,

I have never heard of there being a problem with chemical interactions if you mix different food items together. The only thing I have heard of being a problem is mixing fruit with other foods like vegetables, grains or protein etc.. Some experts claim that, for good digestion and assimilation, fruit should be eaten 1/2 hour to 1 hour before a meal.

Note: I prefer eating fresh whole fruits and vegetables because they contain natural fiber and fiber is extremely important for your health. (Fiber from suplements or 100% whole bran is not the same.)