Re: i weigh 295 and i cannot seem to get motivation..
had a bad eating day today. ate to much fatty stuff. had a mild head cold and that threw me off. when i dont feel well i dont bother to watch what i eat. its so hard you are not alone in this. if i just had some encouragement to walk etc but have none and live with a selfish, cold hearted room mate. i pray my old neighbor from my old apt building can move into the building i live at now. she would like to walk with me at least. try to find some one to encourage you who will walk with you.i think thats the best thing.