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Old 02-01-2013, 05:10 AM   #5
jennifer0023 jennifer0023 is offline
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Join Date: Jan 2013
Posts: 20
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Re: Is blending vegetables and fruits good for you?

I love juicing. I started out with more fruits but now I love the veggies. My favorite is Kale, carrots, spinach and half a banana with a blended vitamin mix. I feel better lately. I suffer from irregular heart beats and it's vital I take care of myself. I no longer feel "toxic" from the crap I was eating. I felt tired and sickly. I now feel good. My father is 70 years old and lately I make him one a day and notice he has more energy. I will always have them for the rest of my live.

 
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