Thanks so much for the response! Actually, I've had two children but both born by c-section. I think the only thing that has caused my problems is the chronic constipation. Before the doc started me on the miralax my life was hell.
I tried stopping the miralax for a few days and the "discharge" didn't stop. I don't know if it would have taken longer than that. After the hemorrhoidectomy there is NO way I'm having any more surgery lol. That was a nightmare! It will be two weeks since mine tomorrow and I'm just startign to feel human again
I will look into the Keigel exercises. I'm very inactive. I work at a desk all day plus my main activities for fun are computer gaming so I sit on my butt a lot.
Thanks again, I've felt so very alone in this.