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PesCav · 02-12-2013, 05:18 AM

Hi all,

What are you doing to maintain some modicum of fitness while NWB? Is it a good or bad idea to try something?

Today I decided to tackle my octane seated elliptical machine with my foot propped up and resting, so my arms and good leg got the workout. 10 minutes lowest level was all I allowed myself to see what happens. Toes are a little purple but not at all painful.

02-12-2013, 05:18 AM	#1
PesCav Veteran (female) Join Date: Dec 2012 Location: Annapolis, MD Posts: 384	Exercising while NWB? Hi all, What are you doing to maintain some modicum of fitness while NWB? Is it a good or bad idea to try something? Today I decided to tackle my octane seated elliptical machine with my foot propped up and resting, so my arms and good leg got the workout. 10 minutes lowest level was all I allowed myself to see what happens. Toes are a little purple but not at all painful. __________________ Jan 18, 2013: PTT transfer, peroneal longus to brevis tendon transfer, calcaneal osteotomy with medial slide, plantar fascia release