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Old 02-13-2013, 11:47 AM   #5
NCgirl96 NCgirl96 is offline
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Re: Exercising while NWB?

I have been making an effort to go up and down the stairs in my house more because that flexion is really what I have the farthest to go with and I swear that alone feels like a workout right now! I was practicing "walking" at PT yesterday (getting all of my toes down the right way) and I practically broke a sweat doing that! My body had a loonnngg way to go once I can get back to actually working out!