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Old 02-14-2013, 01:51 PM   #5
kacyc kacyc is offline
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Re: Gastritis and Omeprazole question...

Hi FGE, yes manuka honey is a good healer. DGL is also good, best taken in powder form (you can open capsules) and mixed with warm water so that you are actually making a drink, it is more easily assimilated in liquid form like this. Aloe juice is meant to be good, people have mixed reactions it seems. Personally I prefer natural coconut water.
Most things are trial and error as different things seem to help different people. But overall for gastritis, you want an anti-inflammatory, cooling diet. Include anti-inflammatory vegatables such as butternut squash, carrots, celery, cabbage. Avoid spices, carbonated drinks, alcohol, very hot or very cold food or drinks.
Hope some of the things you are doing help you.

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