Re: Anyone try Valerian for Sleep?
StLouisgal - Thank you! You given some very helpful information. I am currently using a natural progesterone capsule at night but still in the air if this is helping or not. Doesn't it take about a month for this stuff to kick in? I definitely still cycling because 1 week my breasts swell and get tender then the digestive issues start. After this week the breasts reduce and the major insomnia hits with nightmarish headaches, dizziness, mental fog, joints hurt...etc. I wish that I could constantly monitor my hormones and give them what they want!!