Thanks for the help and the replies. Its got to be the hormones because this morning I was anxious and by 10.30 I was on top of the world, for a short time. I started HRT and am waiting for everything to balance out which will be in another week or so. I tried BI hormones without much help so I have given in to trying this plan for three months and then back onto BI or anything else that works. I have been told that a product called MACA is the new natural hrt and gives you energy and sorts depression, anybody heard of it or tried it? I have taken xanax a few times when I have felt anxious but it put me to sleep more than helped the feeling so I am reluctant to use them often. Will just have to hang in there for another week and hope that once I start on the progestrone pills the anxiety will subside. Have a happy day ladies. xx