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Old 03-05-2013, 01:10 AM   #4
jocelyn7035 jocelyn7035 is offline
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Join Date: Feb 2013
Location: Houston, Texas, USA
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Re: wrist pain 2 months after injury.

You must take breaks while doing the workouts as they put a lot of stress on the wrists. If the pain persists donít exert a lot of pressure as they may damage the point. You must apply ice after doing the pushups so that the pain can be controlled to some extent.

 
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