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Old 03-09-2013, 09:16 PM   #3
Senior Member
Join Date: May 2006
Location: USA
Posts: 135
nora01 HB Usernora01 HB Usernora01 HB User
Re: L5S1 post surgery

I still get leg cramps only on left side which is same one that had nerve & numbness before surgery 1 year ago. Still also have partial numbness also. Gentle stretching & walking help. I also make sure I get enough potassium & magnesium. Take it slow & try not to over do it.

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workinmom572 (03-10-2013)