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Old 03-24-2013, 02:41 PM   #2
Machaon
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Join Date: Feb 2003
Location: Fort Laud
Posts: 4,150
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Re: need help for enlarged heart, afib, hole in my heart and high bllood pressure

peach cat, Sorry to hear about your serious health and heart problems. I can sympathize with you since I have had to deal with the same issues as you, for the past 25 years, except for the hole in the heart.

I am 70. During the years that I aged from my fifties to my sixties, my health and heart got progressively worse. It took me years of experimenting, learning and frustration before I was able to turn my heart diseases around.

The significant improvements in my health came through a combination of very effective medications, very healthy diet, appropriate exercise; and the avoidance of heart stimulants and irritants.

If you are interested in how I was able to improve my heart and my health, please read my thread called:
What I have done to survive Heart Failure & AFib with a high quality of life.
at the following link:
http://www.healthboards.com/boards/heart-disorders/742271-what-i-have-done-survive-heart-failure-afib-high-quality-life.html
__________________
Overcame CHF,AFib,HBP,Diabetes,Asthma

⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 30 min PowerWalk,2 hr lifting,deep knee bends

Last edited by Machaon; 03-28-2013 at 09:23 AM.