Re: Wired shut and need nutrition ideas.
I need to do ice and heat MORE. I do them once a day. I work, so I don't have it at work, but I need to take an ice pack and find a freezer... I need some type of heating pad for the face too, Normally i just heat up a wet cloth in the microwave and then after applying it, it's cool after 1 minute. I can't keep it warm.
What types of heating pads/things do you use for the face that stay warm?
The Lord is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him.