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Old 06-06-2016, 03:54 AM   #7
Join Date: May 2016
Location: Chennai
Posts: 2
vinothkumar82 HB User
Thumbs up Re: how to lose weight easily?

You are right crash diets are definitely not an option. Crash diet sends your body into shock and makes your body to store more weight because your digestion goes into starvation mode. When you are committed to losing weight, you must look into a diet that actually works for you.

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