Thanks for your great story. I am starting to take some steps towards realizing that this may just be anxiety and that there is nothing seriously wrong with me.
I have had allot of medical exams done with no bad diagnosis besides heart-burn/acid reflux. That can be caused by stress as well. I was always a worrier and still do.
I have started to try and relax and find peace with this.
I will only take Alprozam when it is really bad other than that I just try and breathe deep slowly and say that it is in my head. This is starting to work (I think).