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Originally Posted by AusiJulie Will CoQ10 lower high blood pressure and cholesterol (240)? Recently my blood pressure has been averaging 140/90 and my dr. put me on medication,Toprol XL. I'm not very happy about meds being the first choice for treatment. I plan to loose 10 lbs., walk, and get off the pills. I was wondering if CoQ10 would help me lower my BP naturally, or if would interfere with the Toprol XL. Any input will be greatly appreciated. |
What helps BP is foods that contain high levels of potasium (bananas, some yogurts, orange juice) and magnesium (wheat germ is the highest). Do a search on foods high in potasium and magnesium. I've taken CQ10 for 3 years and it has not made a difference in my cholesterol which has never been below 240. I'm now taking policosanol, aged garlic & grapefruit pectin to see if this will help and have greatly reduced foods containing saturated fats. I would also not be pleased about taking medication. I plan to continue with natural remedies.